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Nutrition for Health, Fitness, & Sport, 7/e
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Body Weight and Composition for Health and Sport

True or False



1

Most Americans are fairly happy with their present weight.
A)True
B)False
2

If someone has a BMI of 30, the person is definitely obese.
A)True
B)False
3

Body fat is denser than water.
A)True
B)False
4

Some body fat is essential for proper functioning of the body.
A)True
B)False
5

Females generally have less essential fat than males.
A)True
B)False
6

Using skinfold calipers is a direct method to analyze body composition.
A)True
B)False
7

Every technique used to assess body composition has errors.
A)True
B)False
8

There is a direct correlation between body fatness and performance in all sports.
A)True
B)False
9

Heredity and environment may both have an effect on obesity.
A)True
B)False
10

Obesity is one of the most prominent medical concerns in industrial societies today.
A)True
B)False
11

Obesity can be correlated to the amount of time spent viewing television.
A)True
B)False
12

Android obesity is associated with greater risk of chronic disease than gynoid obesity.
A)True
B)False
13

Obesity can impair psychological development.
A)True
B)False
14

Very-low-calorie diets promote long-term weight maintenance.
A)True
B)False
15

Gymnasts, dancers and wrestlers are more prone to disordered eating behavior than other athletes.
A)True
B)False
16

Excessive weight loss may lead to impaired performance.
A)True
B)False
17

Most fat-free weight is body water.
A)True
B)False
18

The BMI may be a useful screening tool for health problems.
A)True
B)False
19

Density represents volume divided by mass.
A)True
B)False
20

The higher the body density, the lower the amount of body fat.
A)True
B)False
21

Body fat assessment alone is a complete measure of general health.
A)True
B)False
22

An overweight person cannot possibly be fit.
A)True
B)False
23

Currently about two of every three American adults is overweight as measured by the Body Mass Index (BMI).
A)True
B)False
24

Ghrelin, a hormone secreted by an empty stomach near mealtime, may stimulate the appetite.
A)True
B)False
25

Prevention of obesity in children in very important because once neural circuits predisposing to obesity are developed, they are not easily abolished.
A)True
B)False
26

Anorexia athletica is classified as a major form of anorexia nervosa.
A)True
B)False