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phytochemical  A chemical found in plants. Some phytochemicals may contribute to a reduced risk of cancer or cardiovascular disease in people who consume them regularly.
nutrient density  The ratio derived by dividing a food’s contribution to nutrient needs by its contribution to calorie needs. When its contribution to nutrient needs exceeds its calorie contribution, the food is considered to have a favorable nutrient density.
energy density  A comparison of the calorie (kcal) content of a food with the weight of the food. An energy-dense food is high in calories but weighs very little (e.g., many fried foods), whereas a food low in energy density has few calories but weighs a lot, such as an orange.
nutritional state  The nutritional health of a person as determined by anthropometric measurements (height, weight, circumferences, and so on), biochemical measurements of nutrients or their by-products in blood and urine, a clinical (physical) examination, a dietary analysis, and economic evaluation; also called nutritional status.
malnutrition  Failing health that results from long-standing dietary practices that do not coincide with nutritional needs.
overnutrition  A state in which nutritional intake greatly exceeds the body’s needs.
undernutrition  Failing health that results from a long-standing dietary intake that is not enough to meet nutritional needs.
subclinical  Stage of a disease or disorder that is present but not severe enough to produce symptoms that can be detected or diagnosed.
symptom  A change in health status noted by the person with the problem, such as stomach pain.
anthropometric assessment  Pertaining to the measurement of body weight and the lengths, circumferences, and thicknesses of parts of the body.
biochemical assessment  An assessment focusing on biochemical functions (e.g., concentrations of nutrient by-products or enzyme activities in the blood or urine) related to a nutrient’s function.
clinical assessment  An assessment that focuses on one’s general appearance of skin, eyes, and tongue; evidence of rapid hair loss; sense of touch; and ability to cough and walk.
dietary assessment  An assessment that focuses on the typical food choices of the person, relying mostly on the recounting of one’s usual intake or a record of one’s previous days’ intake.
economic assessment  An assessment that focuses on the ability of the person to purchase, transport, and cook food. The person’s weekly budget for food purchases is also a key factor to consider.
heart attack  Rapid fall in heart function caused by reduced blood flow through the heart’s blood vessels. Often part of the heart dies in the process. Technically called a myocardial infarction.
Dietary Guidelines for Americans  General goals for nutrient intakes and diet composition set by the USDA and the U.S. Department of Health and Human Services.







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