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Multiple Choice

1
The excessive level of stress that compromises our function in known as:
A)eustress
B)distress
C)stressors
D)alarm
2
Which of the following are considered stressors?
A)environmental
B)physiological
C)emotional
D)all the above
3
The non-specific response of the body to any demands placed upon it is:
A)stressor
B)stress
C)distress
D)eustress
4
Which of the following are dimensions describing hardiness?
A)commitment
B)control
C)complacency
D)a and b
5
Excessive stress can cause which of the following?
A)altered immune system
B)insomnia
C)increased circulation
D)a and b
6
Unnecessary muscle contractions are known as:
A)anxiety
B)chronic fatigue
C)neuromuscular hypertension
D)myotonia
7
Type A personality is characterized by which of the following?
A)calm
B)poised
C)aggressive
D)none of the above
8
Physical symptoms of stress include:
A)faster heart rate
B)increased muscle tension
C)a and b
D)neither a or be
9
The alarm stage from Hans Selye's General Adaptation Syndrome consists of:
A)a dropping off in our resistance
B)a triggering of reactions
C)a resistance to the illness
D)a calming effect into an equilibrium
10
Which of the following hormones are secreted due to the response of a stressor?
A)ANS
B)HPA
C)CRH
D)all the above







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