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Sleep and Dreams


The Stages of Sleep

REM Sleep: The Paradox of Sleep

Why Do We Sleep, and How Much Sleep Is Necessary?

The Function and Meaning of Dreaming

  • Do Dreams Represent Unconscious Wish Fulfillment?
  • Dreams-for-Survival Theory
  • Activation-Synthesis Theory
  • Dream Theories in Perspective

    • Sleep Disturbances: Slumbering Problems

    Circadian Rhythms: Life Cycles

    Daydreams: Dreams Without Sleep


    Key concepts for Module 12:



    Discuss what is meant by consciousness and altered states of consciousness.

    Explain the cycles of sleep, including REM sleep.

    Identify the various theories of dreaming and daydreaming, and differentiate among them concerning the functions and meanings of dreams.

    Describe the sleep disturbances of insomnia, sleep apnea, and narcolepsy.

    Discuss the roles of circadian rhythms and daydreams in our lives and discuss ways of improving sleep.





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