(See related pages)
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| Caloric Restriction | ||
| Read an interview with Roy Walford, one of the leading scientists who emphasizes the importance of undernutrition for healthy aging. ( http://www.pbs.org/safarchive/3_ask/archive/qna/32103_walford.html ) | ||
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| Healthy Weight Network | ||
| Excellent resource for information about achieving a healthy weight; includes resources, articles, and much more. ( http://www.healthyweight.net/ ) | ||
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| Obesity | ||
| Extensive resources for information about obesity, including causes, consequences, weight management, and resources. ( http://obesite.chaire.ulaval.ca/obesity.html ) | ||
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| Weight.com | ||
| Explore many aspects of obesity and other eating disorders at this website. ( http://www.weight.com/ ) | ||
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| Overcoming Overeating | ||
| This website provides information for women to help them eat in healthy ways. ( http://www.overcomingovereating.com/ ) | ||
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| Calorie Control | ||
| Learn about calorie counting involving food, as well as counting the calories you lose through exercise. ( http://www.caloriecontrol.com/ ) | ||
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| TOPS | ||
| The website of TOPS (Take Off Pounds Sensibly), a popular weight loss program. ( http://www.tops.org/ ) | ||
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| National Eating Disorders Association | ||
| Extensive information about anorexia nervosa, bulimia nervosa, body image, causes of eating disorders, and prevention. ( http://www.nationaleatingdisorders.org/p.asp?WebPage_ID=294 ) | ||
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| Eating Disorders | ||
| This is the website for Something Fishy with in-depth examination of anorexia nervosa, bulimia nervosa, and compulsive overeating. ( http://www.something-fishy.org/ ) | ||
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| Aerobic Exercise | ||
| The website of the Cooper Institute, headed by Kenneth Cooper, that provides information about aerobic exercise. ( http://www.cooperinst.org/ ) | ||
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| Women's Fitness | ||
| In-depth material about ways that women can become more fit through exercise and weight control. Includes information about getting motivated, keeping a fitness log, different types of exercise activities, and much more. ( http://www.womensexercisenetwork.com/ ) | ||
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| Exercise and Aging | ||
| The Mayo Clinic's website on regular exercise for healthy aging. ( http://www.mayoclinic.com/invoke.cfm?objectid=1A44F07A-CED5-4074-87EF676702D5E889 ) | ||
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| National Institute of Drug Abuse | ||
| Extensive information is available at this website for learning more about abuse of a number of drugs. ( http://www.nida.nih.gov/ ) | ||
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| Web of Addictions | ||
| Includes facts about different addictions, links to resources, in-depth examination of addiction topics, and places to get help with addictions. ( http://www.well.com/user/woa/ ) | ||
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| AA | ||
| The web site of Alcoholics Anonymous, where you can learn about this approach to treating alcoholism. ( http://www.alcoholics-anonymous.org/ ) | ||
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| Rational Recovery | ||
| Read about an alternative to AA. Rational recovery emphasizes a cognitive therapy approach to conquering drug problems. ( http://www.rational.org/ ) | ||
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| College Drinking | ||
| Read about college drinking habits and some efforts to reduce binge drinking. ( http://www.collegedrinkingprevention.gov/ ) | ||
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| Alcohol Abuse and Alcoholism | ||
| The website of the National Institute on Alcohol Abuse and Alcoholism (NIAAA) that includes information about pamphlets and brochures, news releases, research, frequently asked questions, and resources. ( http://www.niaaa.nih.gov/ ) | ||
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| Smoking and Cancer | ||
| Questions and answers about cigarette smoking and cancer are featured at this website. ( http://www.meb.uni-bonn.de/Cancernet/600314.html ) | ||
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| Quit Smoking | ||
| Read about some strategies for quitting smoking at this website. ( http://www.ahcpr.gov/consumer/index.html#smoking ) | ||
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