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Multiple Choice Quiz
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1
When did Psychoneuroimmunology emerge as a valid field of science?
A)1970's
B)1960's
C)1920's
D)1980's
2
What is a complex system that our bodies use to respond to changes that may be dangerous or life threatening called?
A)Body-Mind Connection
B)Neuropeptide Reaction
C)Fight-or-Flight Response
D)Placebo Effect
3
What happens if a person cannot "fight or flee" during their bodies reaction to stress?
A)Hysterical Blindness
B)A relaxation response occurs
C)Loss of consciousness
D)The cycle continues and can become chronic
4
What word is derived from the Latin for "I shall please"?
A)Chakra
B)Placebo
C)Cortisol
D)Psychoneuroimmunology
5
Which of the following does not occur during the relaxation response?
A)Blood pressure drops
B)Muscles lose tension
C)Elevated blood pressure
D)Neuropeptides stop transmitting messages
6
Which of the following is not a commonly accepted method in which to reach a relaxation response?
A)Yoga
B)Chanting
C)Sound
D)Aerobics
7
What term is defined as any act of mind/body focus that brings about an altering of the psychophysiological state of an individual that in turn brings about the opposite of the usual reactions to stress?
A)Mind/Body connection
B)Meditation
C)Om
D)Relaxation response
8
What term is defined as the redirection of your desires and feeling, especially unconscious childhood negativity, to a client?
A)Rage
B)Countertransference
C)Anger
D)Transference
9
How many aural planes or levels of energy does the body have?
A)5
B)9
C)7
D)3
10
What does an electroencephalogram monitor?
A)Blood Pressure
B)Brain waves
C)Heart Rate
D)Respiratory Rate
11
What does the mantra "Lam" represent?
A)Survival and existence
B)Creativity and sensuality
C)Strength
D)Self-empowerment
12
What color should you envision when working with your solar plexus chakra?
A)Red
B)Green
C)Yellow
D)White
13
Which Chakra represents cosmic consciousness?
A)Heart
B)Throat
C)Root
D)Crown
14
What is another term for visualization?
A)Imagination
B)Guided Imagery
C)Relaxation
D)Meditation
15
Which is a technique employee by a Cherokee massage therapist practicing traditional techniques that involves consulting a spiritual leader for advice?
A)Shamanism
B)Herbology
C)Acupressure
D)Animal Helpers







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