View the animation below, then complete the quiz to test your knowledge of the concept.

1	A 150 pound person who does 30 minutes of running at a general jogging pace, uses approximately how many kcals for this activity?
	A)	57 kcals
	B)	194 kcals
	C)	238 kcals
	D)	310 kcals
2	Doing which of the following activities would a person use the least number of activity calories?
	A)	general jogging
	B)	water jogging
	C)	jogging on a mini-trampoline
	D)	jogging in place
3	How many calories for activity would a 190 pound woman use doing general cleaning around her house for 45 minutes?
	A)	57 kcals
	B)	194 kcals
	C)	238 kcals
	D)	310 kcals
4	How many activity calories would a 150 pound student use sitting in a 50 minute class?
	A)	57 kcals
	B)	194 kcals
	C)	238 kcals
	D)	310 kcals
5	How many more kcals does a 150 pound student use in 30 minutes of general breaststroke swimming as opposed to 30 minutes of slow freestyle swimming?
	A)	68 kcals
	B)	0 kcals, they are the same
	C)	215 kcals
	D)	102 kcals