PART ONE Building Foundation Skills

1 Be a Lifelong Learner

2 Expand Your Emotional Intelligence

3 Manage Your Time

4 Maximize Your Resources

PART TWO Basic Skills and Strategies

5 Listen and Take Effective Notes

6 Actively Read

7 Improve Your Memory Skills

8 Excel at Taking Tests

9 Express Yourself in Writing and Speech

PART THREE Application

10 Become a Critical Thinker and Creative Problem Solver

11 Create a Healthy Mind, Body, and Spirit

12 Build Supportive and Diverse Relationships

13 Develop Positive Habits

14 Explore Majors and Careers