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Contemporary Nutrition
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Table of Contents


Contemporary Nutrition, 9/e

Gordon M. Wardlaw, The Ohio State University
Anne M. Smith, The Ohio State University

ISBN: 0073402540
Copyright year: 2013

Table of Contents



Part One Nutrition: A Key to Health
1 Choosing What You Eat and Why
2 Guidelines for Designing a Healthy Diet
3 The Human Body: A Nutrition Perspective

Part Two Energy Nutrients and Energy Balance
4 Carbohydrates
5 Lipids
6 Proteins
7 Energy Balance and Weight Control

Part Three Vitamins, Minerals, and Water
8 Vitamins
9 Water and Minerals

Part Four Nutrition: Beyond the Nutrients
10 Nutrition: Fitness and Sports
11 Eating Disorders: Anorexia Nervosa, Bulimia Nervosa, and Other Conditions
12 Undernutrition Throughout the World
13 Safety of Our Food Supply

Part Five Nutrition: A Focus on Life Stages
14 Pregnancy and Breastfeeding
15 Nutrition from Infancy Through Adolescence
16 Nutrition During Adulthood

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