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Mixed Quiz
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1

Connective tissue can take all of the following forms EXCEPT:
A)Bone
B)Blood
C)Skin
D)Adipose tissue
2

Which of the following is NOT a fiber type that makes up connective tissue?
A)Fibrinogen
B)Collagen
C)Elastin
D)Reticular
3

This material is made up of large protein and carbohydrate molecules and fills in the free spaces in the tissues.
A)Jelly
B)Cell-glue
C)Ground substance
D)Intercellular material
4

This type of connective tissue massage was developed by a biochemist who created a 10-session system to realign the body with gravity.
A)Myofascial release
B)Bindegewebsmassage
C)Rolfing
D)Kinesis myofascial integration
5

The modern theory of trigger points is based on the work of:
A)Adler
B)Myers
C)Barnes
D)Travell
6

This is the region of pain produced by an active trigger point.
A)Satellite trigger point
B)Snapping palpation
C)Spillover pain zone
D)Essential pain zone
7

The segments along the myofibrils that are the contractile units are called the:
A)Sarcomeres
B)Telomeres
C)Myofibrils
D)Z lines
8

This type of flexibility training has been around for centuries in various applications, including yoga, and is the easiest to teach and remember.
A)PNF
B)Ballistic stretching
C)Active isolated stretching
D)Static stretching
9

Time constraints are one reason people give for not stretching.
A)True
B)False
10

The more flexible a joint is, the more stable it is.
A)True
B)False
11

Fascia can exert over pounds per square inch.
12

The fiber in connective tissue called is extremely strong and resists stretching.
13

List three invasive forms of treatment for trigger points.
A.
B.
C.
14

List three noninvasive forms of treatment for trigger points.
15

What are the two categories that explain why stretching is done?
A.
B.
16

, , and are the three neuromuscular principles that should be understood before employing any method of stretching.
17

Explain the two primary objectives of reversing the buildup of connective tissue in areas of increased stress in the body.
18

What are the two central concepts of structural integration?
19

Describe how a piezoelectric charge across an area leads to the increased deposition of connective tissue.
20

Explain the neurophysiologic and biomechanical mechanisms of the effects of stretching.





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