| Core Concepts in Health Brief, 9/e Paul M. Insel,
Stanford University, School of Medicine Walton T. Roth,
Stanford University, School of Medicine
Table of Contents- Taking Charge of Your Health
- Stress: The Constant Challenge
- Psychological Health
- Intimate Relationships
- Sexuality, Pregnancy, and Childbirth
- Contraception and Abortion
- The Use and Abuse of Psychoactive Drugs
- Alcohol and Tobacco
- Nutrition Basics
- Exercise for Health and Fitness
- Weight Management
- Cardiovascular Disease and Cancer
- Immunity and Infection
- The Challenge of Aging
- Conventional and Complementary Medicine: Skills for the Health Care Consumer
- Personal Safety: Protecting Yourself from Unintentional Injuries and Violence
- Environmental Health
Appendix: Nutritional Content of Popular Items from Fast-Food Restaurants |
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