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The Hip

Available Video Clips for Chapter 17:

Lunge onto pillow
Lunge onto pillow (678.0K)

Lunge over pillow
Lunge over pillow (702.0K)

Quad set
Quad set (626.0K)

SAQ
SAQ (743.0K)

SLR
SLR (690.0K)

SLR into abd
SLR into abd (778.0K)

SLR into add
SLR into add (653.0K)

SLR into ext
SLR into ext (840.0K)

Standing wall slide
Standing wall slide (1687.0K)

Stationary bike
Stationary bike (1174.0K)

Supine heel slide
Supine heel slide (787.0K)

Supine wall slides
Supine wall slides (1357.0K)

Unilateral step up
Unilateral step up (697.0K)





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