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Perspectives in Nutrition, 5/e
Gordon M. Wardlaw, Ohio State University
Margaret W. Kessel, Ohio State University
Lipids
Chapter 6 Nutrition Awareness Inventory
Please answer all questions
1
Lipids containing mostly polyunsaturated fatty acids are liquid at room temperature.
A)
True
B)
False
2
Lipids yield more energy (kcals) per gram than either carbohydrates or proteins.
A)
True
B)
False
3
Blood cholesterol is the only important test for assessing risk for cardiovascular disease.
A)
True
B)
False
4
Cholesterol is found only in food constituents of purely animal origin.
A)
True
B)
False
5
Animal fat is the major dietary component that raises blood cholesterol.
A)
True
B)
False
6
Triglycerides are the main form of fat found in foods.
A)
True
B)
False
7
Fat is an essential part of human diets.
A)
True
B)
False
8
Hydrogenation makes vegetable oils more solid at room temperature.
A)
True
B)
False
9
Fruits and vegetables are essentially fat free.
A)
True
B)
False
10
Antioxidants help protect foods from becoming rancid.
A)
True
B)
False
11
The small intestine absorbs some vitamins better when dietary fat is present.
A)
True
B)
False
12
Fat free means calorie free; these terms are interchangeable.
A)
True
B)
False
13
Butter and margarine contain about the same amount of fat.
A)
True
B)
False
14
Deep fat-fried foods are likely to be rich in trans fatty acids.
A)
True
B)
False
15
The effect of moderate amounts of dietary cholesterol on heart disease can be ignored in most people.
A)
True
B)
False
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