Self-Rated Health and Mortality Would you say your health is excellent, very good, good, fair, or poor?
How is it compared to the health of other people your age? Your beliefs
may affect your health as much as behaviors like relaxation and medical
compliance. Several studies have shown that people in the United States
who rate their own health as poor are more likely to die over the next six
years than other people who are just as physically healthy. Appels et al.
(1996) surveyed men aged forty-five to sixty years old in Lithuania and
the Netherlands to see if the effect holds for other cultures. After controlling for health-risk factors like smoking and obesity,
Dutch men who rated their own health as poor were eighty percent more
likely to die over the next ten years than others; there was no effect for
Lithuanians. However, rating yourself as being less healthy than other
people your age increased the risk of dying for both the Lithuanian and
Dutch men, by twenty percent and fifty-four percent respectively. If
health psychologists could cure pessimism, lives around the world could be
prolonged. |