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1 | | Psychoneuroimmunology studies the relationships among |
| | A) | psychological factors, the immune system, and the brain. |
| | B) | the unconscious, the conscious, and the immune system. |
| | C) | personality factors, the brain, and psychological factors. |
| | D) | personality factors, the immune system, and the brain. |
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2 | | Psychophysiological disorders may result from |
| | A) | smoking. |
| | B) | poor diet. |
| | C) | stress. |
| | D) | genetic factors |
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3 | | The greater the number of ______________ experienced, the fewer the psychological symptoms people later report. |
| | A) | daily hassles |
| | B) | background stressors |
| | C) | uplifts |
| | D) | helpless situations |
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4 | | Researchers have found that social support |
| | A) | has no significant effect on stress. |
| | B) | enables us to lower our levels of stress. |
| | C) | actually increases stress and stressful situations. |
| | D) | can only come from humans in order to be positively effective. |
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5 | | Which of the following is an effective coping strategy? |
| | A) | Turn a challenge into a threat. |
| | B) | Never take physical action. |
| | C) | Hold to your goals and do not change them. |
| | D) | Prepare for stress before it happens. |
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6 | | Research has shown that women who ______________ were more likely to recover from cancer than those who did not. |
| | A) | adopted a fighting spirit |
| | B) | stoically accepted their fate |
| | C) | exhibited hopelessness |
| | D) | denied that they ever had cancer |
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7 | | What is the best treatment for ending the smoking habit? |
| | A) | quit "cold turkey" |
| | B) | counseling alone |
| | C) | counseling and nicotine replacement |
| | D) | hypnosis |
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8 | | ______________ is a negative emotional and cognitive reaction to a restriction of one's freedom. |
| | A) | Coping |
| | B) | Hardiness |
| | C) | Creative nonadherance |
| | D) | Reactance |
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9 | | The immediate bodily reaction to short-term stress is likely to be |
| | A) | denial; refusal to confront and accept the stressor's reality. |
| | B) | illness resulting from failure of the immune system. |
| | C) | aches and pains in diverse locations throughout the body. |
| | D) | arousal in the sympathetic autonomic nervous system. |
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10 | | The pilot of a jet bomber avoids thinking that the bombs kill people; instead, he thinks of the target merely as coordinate points on a map. His stress-coping strategy is |
| | A) | sublimation. |
| | B) | emotional insulation. |
| | C) | unconditional positive hardiness. |
| | D) | stress inoculation. |
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11 | | Being impatient, irritable, always in a hurry, and working under deadlines are traits associated with |
| | A) | latency stage fixation. |
| | B) | oral stage fixation. |
| | C) | the Type B personality. |
| | D) | the Type A personality. |
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12 | | Which of the following is a way to improve communication between patients and their physicians? |
| | A) | Keep pressing the physician until you feel you understand. |
| | B) | Accept the doctor's advice without a second opinion. This avoids hard feelings. |
| | C) | Go to the doctor alone. This is a highly individualistic interchange. |
| | D) | Do not be too precise. Let your physician fill in the details. |
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13 | | As you peek through the door of your tent, a grizzly bear stares back at you from two feet away. Your first stress response is |
| | A) | plateau. |
| | B) | resistance. |
| | C) | alarm and mobilization. |
| | D) | exhaustion. |
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14 | | While driving to college one morning to take an important test, a student gets stuck in traffic; she is 45 minutes late to class. This is an example of |
| | A) | a personal stressor. |
| | B) | a background stressor. |
| | C) | an uplift. |
| | D) | learned helplessness. |
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15 | | A physician tells her patient that he must take a prescribed medicine twice daily to cure his infection. The patient eventually discards the medicine for a "home remedy" suggested by his grandmother. This demonstrates |
| | A) | subjective well-being. |
| | B) | civil disobedience. |
| | C) | creative nonadherance. |
| | D) | reactance. |
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