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Understanding Psychology Book Cover Image
Understanding Psychology, 6/e
Robert S. Feldman, University of Massachusetts, Amherst

Health Psychology: Stress, Coping, and Health



1

Psychoneuroimmunology studies the relationships among
A)psychological factors, the immune system, and the brain.
B)the unconscious, the conscious, and the immune system.
C)personality factors, the brain, and psychological factors.
D)personality factors, the immune system, and the brain.
2

Psychophysiological disorders may result from
A)smoking.
B)poor diet.
C)stress.
D)genetic factors
3

The greater the number of ______________ experienced, the fewer the psychological symptoms people later report.
A)daily hassles
B)background stressors
C)uplifts
D)helpless situations
4

Researchers have found that social support
A)has no significant effect on stress.
B)enables us to lower our levels of stress.
C)actually increases stress and stressful situations.
D)can only come from humans in order to be positively effective.
5

Which of the following is an effective coping strategy?
A)Turn a challenge into a threat.
B)Never take physical action.
C)Hold to your goals and do not change them.
D)Prepare for stress before it happens.
6

Research has shown that women who ______________ were more likely to recover from cancer than those who did not.
A)adopted a fighting spirit
B)stoically accepted their fate
C)exhibited hopelessness
D)denied that they ever had cancer
7

What is the best treatment for ending the smoking habit?
A)quit "cold turkey"
B)counseling alone
C)counseling and nicotine replacement
D)hypnosis
8

______________ is a negative emotional and cognitive reaction to a restriction of one's freedom.
A)Coping
B)Hardiness
C)Creative nonadherance
D)Reactance
9

The immediate bodily reaction to short-term stress is likely to be
A)denial; refusal to confront and accept the stressor's reality.
B)illness resulting from failure of the immune system.
C)aches and pains in diverse locations throughout the body.
D)arousal in the sympathetic autonomic nervous system.
10

The pilot of a jet bomber avoids thinking that the bombs kill people; instead, he thinks of the target merely as coordinate points on a map. His stress-coping strategy is
A)sublimation.
B)emotional insulation.
C)unconditional positive hardiness.
D)stress inoculation.
11

Being impatient, irritable, always in a hurry, and working under deadlines are traits associated with
A)latency stage fixation.
B)oral stage fixation.
C)the Type B personality.
D)the Type A personality.
12

Which of the following is a way to improve communication between patients and their physicians?
A)Keep pressing the physician until you feel you understand.
B)Accept the doctor's advice without a second opinion. This avoids hard feelings.
C)Go to the doctor alone. This is a highly individualistic interchange.
D)Do not be too precise. Let your physician fill in the details.
13

As you peek through the door of your tent, a grizzly bear stares back at you from two feet away. Your first stress response is
A)plateau.
B)resistance.
C)alarm and mobilization.
D)exhaustion.
14

While driving to college one morning to take an important test, a student gets stuck in traffic; she is 45 minutes late to class. This is an example of
A)a personal stressor.
B)a background stressor.
C)an uplift.
D)learned helplessness.
15

A physician tells her patient that he must take a prescribed medicine twice daily to cure his infection. The patient eventually discards the medicine for a "home remedy" suggested by his grandmother. This demonstrates
A)subjective well-being.
B)civil disobedience.
C)creative nonadherance.
D)reactance.