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Multiple Choice Quiz
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1
Who developed Trigger Point Therapy?
A)Milton Trager
B)Travell and Simmons
C)John Barnes
D)Bruno Chikly
2
What is a hyperirritable spot in the muscle or fascia that is painful when compressed called?
A)Referred Pain
B)Deep Fascia
C)Trigger Point
D)Acupressure Point
3
What is the last step in performing trigger point therapy?
A)Identify the hyperirritable spot
B)Gently stretch the muscle
C)Hold static pressure at a level of 7-8
D)Release the spot when the pain level has been reduced to approximately 2
4
What is the first element in Intuitive Neuromuscular Massage?
A)Amount of time spent on a muscle or body area
B)Speed of the work
C)Amount of pressure applied
D)Direction of the stroke
5
In Intuitive Neuromuscular Massage what will happen if the pressure applied is too deep?
A)The muscle will contract against the pressure
B)The muscle will relax against the pressure
C)Nothing
D)The fascia will move
6
In Intuitive Neuromuscular Massage, after the origin and insertion have been identified, pressure should be applied in what direction to the plane of the body?
A)Superior
B)Inferior
C)Perpendicular
D)Medial
7
Of the following, which is not, a question an Intuitive Neuromuscular Massage Therapist would ask during the initial evaluation of the client?
A)Is this a result of trauma?
B)Is this pain chronic or acute?
C)When does it hurt more?
D)Are you getting proper nutrition?
8
Of the locations listed below, where should you not start working when beginning an Intuitive Neuromuscular Massage?
A)The distal edge of a muscle in spasm
B)The proximal edge of the belly of the muscle
C)The proximal edge of the Trigger Point
D)The proximal edge of a muscle in spasm
9
Of Ida Rolf's theories which one states that the body is made up of discrete segments?
A)The Body is Electric
B)Gravity is the Therapist
C)The Body is Segmented
D)The Body is Plastic
10
When dealing with the ribs, which rib did Ida Rolf consider a primary transfer point connecting movement and support?
A)Twelfth
B)First
C)Third
D)Ninth
11
What is the goal of the last three Rolfing Sessions?
A)Differentiate
B)Integration
C)Organize
D)Balance
12
Which of the following statements regarding fascia is false?
A)Supports and stabilizes thus enhancing the postural balance of the body
B)Aids in circulatory economy
C)Acts as a shock absorber
D)Does not change as a precursor to chronic tissue congestion
13
What are a system of simple, effortless movement sequences developed by Dr. Trager to maintain and even enhance the sense of lightness, freedom and flexibility that has been instilled during a session of his bodywork called?
A)TRAGERASTICS
B)TRAGER APPROACH
C)MENTASTICS
D)TRAGERISMS
14
Which is not a function of the lymphatic system?
A)Process Vitamin D
B)Detoxification
C)Regeneration of tissues
D)Drain stagnant fluids
15
Who is known as the founder of Cranial Sacral Therapy?
A)Emil Vodder
B)John Barnes
C)Dr. John Upledger
D)Moshe Feldenkrais





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