Wayne A. Payne,
Ball State University Dale B. Hahn,
Ball State University Ellen B. Lucas,
Ball State University
ISBN: 0073380881 Copyright year: 2011
Table of Contents
Chapter 1: Shaping Your Health Part One: The Mind
Chapter 2: Achieving Psychological Health
Chapter 3: Managing Stress Part Two: The Body
Chapter 4: Becoming Physically Fit
Chapter 5: Understanding Nutrition and Your Diet
Chapter 6: Maintaining a Healthy Weight Part Three: Preventing Drug Abuse and Dependence
Chapter 7: Making Decisions About Drug Use
Chapter 8: Taking Control of Alcohol Use
Chapter 9: Rejecting Tobacco Use Part Four: Preventing Diseases
Chapter 10: Enhancing Your Cardiovascular Health
Chapter 11: Living with Cancer
Chapter 12: Managing Chronic Conditions
Chapter 13: Preventing Infectious Diseases Part Five: Sexuality and Reproduction
Chapter 14: Exploring the Origins of Sexuality
Chapter 15: Understanding Sexual Behavior and Relationships
Chapter 16: Managing Your Fertility
Chapter 17: Becoming a Parent Part Six: Consumer and Safety Issues
Chapter 18: Becoming an Informed Health Care Consumer
Chapter 19: Protecting Your Safety
Chapter 20: The Environment and Your Health Part Seven: Completing Life’s Journey
Chapter 21: Accepting Dying and Death