IntroductionHow many servings of vegetables should you eat daily? Why are whole fruits more nutritious than fruit juices? The US government has developed an interactive plan so each American can address his or her specific dietary needs. Visit this Web site to learn how you can choose the foods and amounts that are right for you.
Links to Explore: MyPyramid Tips and Resourceshttp://www.mypyramid.gov/tips_resources/index.html
Directions:
Go to MyPyramid Tips and Resources, and click on these links: Make Half Your Grains WholeVary Your Veggies, Focus on FruitsGet Your Calcium Rich FoodsGo Lean with ProteinAfter you have read these pages, answer the following questions:
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