National Wellness Goals: The Healthy People Initiative (p. 3 in your text) Internet Activity 1-1 Healthy People 2010 Visit the Web site of the Healthy People 2010 report, and do a search for objectives that relate to your lifestyle or level of wellness.
How Do You Reach Wellness? (p. 10 in your text) Activity 1-2 Online Behavior Change Workbook Getting Serious About Your Health (p. 10 in your text) Internet Activity 1-3 Online Wellness Assessments To help identify problem behaviors that could become the focus of a behavior change plan, take an online wellness assessment.
Evaluating Sources of Health Information (pp. 12-13 in your text) Internet Activity 1-4 Explore a Web Site and Use a Search Engine (WW) Learn more about using the Internet by exploring a health-related Web site and using a search engine to locate information on a specific health topic of your choice; guidelines for evaluating the reliability of health-related Web sites are included in this activity. (WW) indicates an activity that is also found in the Wellness Worksheets.
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2002 McGraw-Hill Higher Education