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Perspectives in Nutrition, 5/e
Gordon M. Wardlaw, Ohio State University
Margaret W. Kessel, Ohio State University

Food Safety

Chapter 19 Summary

  1. Bacteria and other microbes in food pose the greatest risk for food-borne illness. In the past, salt, sugar, smoke, fermentation, and drying were used to protect against food-borne illness. Today, careful cooking, pasteurization, and keeping hot foods hot and cold foods cold provide additional insurance.
  2. Major causes of food-borne illness are the bacteria Campylobacter jejuni, Salmonella,Shigella,Staphylococcus aureus, and Clostridium perfringens. In addition, such bacteria as Clostridium botulinum, Listeria monocytogenes, Yersinia enterocolitica, and Escherichia coli have been found to cause illness.
  3. To protect against bacteria, cook susceptible foods thoroughly. In addition, cover cuts on the hands, do not sneeze or cough on foods, avoid contact between raw meat or poultry products and other food products, rapidly cool and thoroughly reheat leftovers, and use pasteurized dairy products.
  4. Cross-contamination commonly causes food-borne illness. It occurs particularly when bacteria on raw animal products contact foods that can support bacterial growth. Because of the risk of cross-contamination, no perishable food should be kept at room temperature for more than 1 to 2 hours (depending on the environmental temperature), especially if it may have come in contact with raw animal products.
  5. Treatment for food-borne illness usually requires drinking lots of fluids, avoiding touching food while diarrhea is present, washing hands thoroughly, and getting bed rest. Botulism, hepatitis A infections, and trichinosis are types of food-borne illness that require prompt medical attention.
  6. Food additives are used primarily to extend shelf life by preventing microbial growth and the destruction of food components by oxygen, metals, and other substances. Food additives are classified as those intentionally added to foods and those that incidentally appear in foods. An intentional additive is limited to no more than one-one-hundredth of the greatest amount that causes no observed symptoms in animals. The Delaney Clause allows FDA to ban the use of any intentional food additive under its jurisdiction that causes cancer.
  7. Antioxidants, such as BHA, BHT, vitamins E and C, and sulfites, prevent oxygen and enzyme destruction of food products. Emulsifiers suspend fat in water, improving the uniformity, smoothness, and body of foods such as ice cream. Common preservatives include sodium benzoate and sorbic acid, which prevent bacterial growth. Sequestrants bind metals and thus prevent spoilage of food from metal contamination.
  8. Toxic substances occur naturally in a variety of foods, such as green potatoes, raw fish, mushrooms, raw soybeans, and raw egg whites. Cooking foods limits their toxic effects in some cases; others are best to avoid, such as toxic mushroom species and the green parts of potatoes.
  9. A variety of environmental contaminants can be found in foods. Because most of them are fat soluble, trimming fat from meats and discarding fat that is rendered during the cooking of meats, fish, and poultry are good steps to minimize exposure. In addition, it's helpful to know which foods pose a special risk, to wash fruits and vegetables thoroughly, and to discard the outer leaves of leafy vegetables.