Student Center
|
Instructor Center
|
Information Center
|
Home
Nutrition for Health, Fitness, & Sport, 7/e
Student Center
Internet Resources
ACSM Position Stands
MyPyramid Dietary ...
NutritionCalc Plus...
NutritionCalc Plus...
Choose a Chapter
Chapter 1
Chapter 2
Chapter 3
Chapter 4
Chapter 5
Chapter 6
Chapter 7
Chapter 8
Chapter 9
Chapter 10
Chapter 11
Chapter 12
True or False
Multiple Choice Quiz
Flashcards
Feedback
Help Center
Healthful Nutrition for Fitness and Sport
True or False
1
Essential nutrients cannot be made by the body and must be supplied by the foods we eat.
A)
True
B)
False
2
Dietary Reference Intakes (DRIs) are appropriate to use in determining the needs of injured people.
A)
True
B)
False
3
Consuming an adequate diet from the six major nutrient classes will generally assure that all essential nutrients will be provided in the diet.
A)
True
B)
False
4
Enjoying what you eat has nothing to do with recommendations for healthy nutrition.
A)
True
B)
False
5
Poor food selection may impair performance in sport.
A)
True
B)
False
6
Too much of a nutrient may be hazardous to health.
A)
True
B)
False
7
B vitamins can be found in both plant and animal sources.
A)
True
B)
False
8
Processed foods always have nutrients added that have been lost during the manufacturing process.
A)
True
B)
False
9
Sources of Vitamin A include enriched grain products.
A)
True
B)
False
10
One of the benefits of complex carbohydrates is their high fiber content.
A)
True
B)
False
11
High calorie foods are nutrient dense.
A)
True
B)
False
12
Food additives can improve the nutrient integrity of foods.
A)
True
B)
False
13
A vegan includes dairy products and eggs in diet planning.
A)
True
B)
False
14
Eating a vegetarian diet is not consistent with the principles for planning a healthy diet.
A)
True
B)
False
15
Even a well-planned vegetarian diet is often calorie deficient.
A)
True
B)
False
16
Foods rich in antioxidants and phytochemicals may have therapeutic benefits.
A)
True
B)
False
17
The FDA approves dietary supplements before they can be sold to the public.
A)
True
B)
False
18
Genetically engineered foods need to be identified on food labels.
A)
True
B)
False
19
If a morning event is scheduled, breakfast should be eliminated.
A)
True
B)
False
20
Liquid meals can be useful as a precompetition meal.
A)
True
B)
False
21
The nutritional needs of female, youth, and senior citizen athletes are exactly the same as those of young adult male athletes.
A)
True
B)
False
2005 McGraw-Hill Higher Education
Any use is subject to the
Terms of Use
and
Privacy Policy
.
McGraw-Hill Higher Education
is one of the many fine businesses of
The McGraw-Hill Companies
.
2005 McGraw-Hill Higher Education