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1 | | Why does having positive expectations of success help you attain it? |
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2 | | What is the relationship between negative thinking and depression? |
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3 | | Name three healthy eating habits and three healthy exercise habits. |
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4 | | Give an example of a self-defeating attitude and the vicious cycle it creates. |
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5 | | Which cognitive distortion involves the false belief that you are not in control of your life? |
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6 | | Explain how to dispute irrational beliefs. |
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