Teen Health Course 3Chapter 4:
Mental and Emotional ProblemsParent Letters - EnglishParent Letter and Activities
For use with Chapter 4
Dear Parent or Guardian,
We are now studying the topic of understanding mental and emotional health.
People with good mental health have a positive outlook on life and can understand
and cope with their feelings. They can motivate themselves to achieve goals
and have a healthy sense of humor. In exploring the various aspects of mental
and emotional health, your teen will consider some important questions, such
as: What are different kinds of anxiety disorders? How do I know if I
need professional help for a mental or emotional problem? What kinds of professionals
help people with mental health problems? To support and extend our classroom
work, please set aside some time during the next few weeks to complete one
or more of the following activities with your teen: - Volunteer with your child to help a group or individual in need.
Point out that volunteering helps meet the basic emotional need to feel worthwhile.
- Watch a movie or television program with your teen. Pay close attention
to the emotions expressed by the main characters. Then discuss with your
teen whether the characters expressed their emotions in healthy or unhealthy
ways.
- Ask your teen what it means to be a good friend. Discuss the occasions
when going against a friend’s wishes can be in the best interest of
the friend.
As always, please feel free to engage in other activities you believe
will support our classroom discussions. Your support of our learning about
mental and emotional health is critical. By working together, I am confident
we can help your teen continue to develop good mental and emotional health
habits.
Sincerely, Health Teacher  | 
