This activity is designed to help assess your susceptibility to accidents or harm in the settings discussed in Chapter 10. A scale is provided at the end of the assessment to help you determine how safe you are.
Dormitory/Apartment Living |
|
| Always | Sometimes | Never |
1. |
I never smoke in bed. |
_____ |
_____ |
_____ |
2. |
My electrical outlets are never overloaded. |
_____ |
_____ |
_____ |
3. |
I never use a portable heater near unvented areas or near flammable materials |
_____ |
_____ |
_____ |
4. |
I plan and practice an emergency escape route. |
_____ |
_____ |
_____ |
5. |
When cooking, I position the pan handles so they do not extend outward. |
_____ |
_____ |
_____ |
6. |
I lock all doors and windows at all times. |
_____ |
_____ |
_____ |
7. |
I avoid walking in areas where my personal safety could be compromised. |
_____ |
_____ |
_____ |
8. |
I inform my roommate(s) where I am going and with whom I am going. |
_____ |
_____ |
_____ |
9. |
I do not disclose personal information to people I do not know. |
_____ |
_____ |
_____ |
10. |
I use the peephole before allowing anyone to enter my apartment or dormitory room. |
_____ |
_____ |
_____ |
11. |
All of my rugs are skid-proof. |
_____ |
_____ |
_____ |
12. |
All emergency phone numbers are near the telephone. |
_____ |
_____ |
_____ |
13. |
All smoke detectors are in working order. |
_____ |
_____ |
_____ |
14. |
I know how to protect myself in a fire emergency. |
_____ |
_____ |
_____ |
Recreational Safety |
|
| Always | Sometimes | Never |
1. |
I always use appropriate safety equipment. |
_____ |
_____ |
_____ |
2. |
I know and understand the dangers associated with my recreational activities. |
_____ |
_____ |
_____ |
3. |
I receive proper education before participating in any activity. |
_____ |
_____ |
_____ |
4. |
I can swim well enough to save myself in most situations. |
_____ |
_____ |
_____ |
5. |
I know basic first aid and CPR. |
_____ |
_____ |
_____ |
6. |
I can effectively deal with heat and cold emergencies. |
_____ |
_____ |
_____ |
7. |
I inform someone where I will be going. |
_____ |
_____ |
_____ |
8. |
I never use alcohol or other drugs when engaging in recreational activities. |
_____ |
_____ |
_____ |
9. |
I use sunscreen when in the sunlight |
_____ |
_____ |
_____ |
Vehicle Safety |
|
| Always | Sometimes | Never |
1. |
I never use drugs or alcohol when operating a motor vehicle. |
_____ |
_____ |
_____ |
2. |
I use appropriate safety equipment, seat belts, helmets, etc. |
_____ |
_____ |
_____ |
3. |
I don't weave in and out of traffic. |
_____ |
_____ |
_____ |
4. |
I adjust my driving to weather conditions. |
_____ |
_____ |
_____ |
5. |
I drive my vehicle safely and defensively. |
_____ |
_____ |
_____ |
6. |
I drive the speed limit. |
_____ |
_____ |
_____ |
7. |
I avoid drinking when tired, ill, or taking medication. |
_____ |
_____ |
_____ |
8. |
My vehicle is in good mechanical condition. |
_____ |
_____ |
_____ |
Pedestrian Safety |
|
| Always | Sometimes | Never |
1. |
I cross streets only at the appropriate crosswalks. |
_____ |
_____ |
_____ |
2. |
I carefully observe traffic before crossing a street. |
_____ |
_____ |
_____ |
3. |
I avoid wearing stereo headsets when walking or jogging. |
_____ |
_____ |
_____ |
4. |
I wear reflective clothing when walking or jogging at night. |
_____ |
_____ |
_____ |
5. |
I am alert to my surroundings when walking or jogging. |
_____ |
_____ |
_____ |
Give yourself 3 points for each check under the "Always or correct" column; 2 points for each check in the "Sometimes" column; 1 point for any "Never" answer checked. If your point total is: