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Book cover image
Hole's Human Anatomy & Physiology, 9/e
David Shier, Washtenaw Community College
Ricki Lewis, The University at Albany
Jackie Butler, Grayson County Community College

Nutrition and Metabolism

Internet Activities


Essential Amino Acids
(http://www.healthy.net/hwlibrarybooks/haas/amino/essential.htm)

This site discusses the health aspects of essential amino acids in the diet. Click on each amino acid for more details.
Question: List the 8 amino acids.
Basal Metabolism
(http://www.room42.com/nutrition/basal.shtml)

Enter your personal data on height, weight, age, and activity to find out what your recommended daily dietary requirements are.
Question: Based on your physical traits and activity, how much protein should you consume daily?
Tips: Carbohydrate Counting
(http://www.lifescan.com/lsscare/slfctips/carbcnt.html)

A brief discussion on counting carbohydrates is presented.
Question: Name the two forms of carbohydrates that are part of a normal diet.