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Reading and All That Jazz book cover
Reading and All That Jazz: Tuning Up Your Reading, Thinking, and Study Skills, 2/e
Peter Mather, Glendale Community College
Rita McCarthy, Glendale Community College

How We Learn - Finding Out About Ourselves

Matching - Selection 1

Directions: Match the words or phrases on the left with the appropriate answers on the right. Place the correct letter in the space provided. Use each answer only once.






Reading Selection 1
The Two Most Dangerous Hours of Your Day, by Lowell Ponte
1


Changing little during the day
2


The study of how time affects life
3


Body clock
4


Excitation chemicals
5


Stimulating hormone
6


Provide pain relief
7


Short nap or afternoon break
8


The most dangerous part of your day, whatever time you do it
9


Heart rates peak between 1:00 and 2:00 pm
10


Heart rates peak between 5:00 and 6:30 pm
11


Exercise endurance, reaction time, and manual dexterity are highest
12


6:30-8:30 pm is sharpest time for this
13


There are two peaks per day for this: when alcohol is more intoxicating and performance impairing
14


Most common time for labor and birth; best time for pain tolerance
15


Sensitivity to pain peaks
16


"Cardiovascular" refers to this
17


Cell granules
18


Synonym for optimal
19


Synonym for toxic
20


Around 1:00 pm, this generally occurs
A)awakening
B)afternoon
C)platelets
D)poisonous
E)beta endorphins
F)siesta
G)late at night
H)heart
I)best
J)ethanol susceptibility
K)evening people
L)dip in energy
M)chronobiology
N)adrenaline
O)homeostasis
P)long term memory
Q)early morning
R)morning people
S)circadian rhythm
T)catecholamines