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Multiple Choice Quiz
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1
What massage stroke stimulates and invigorates the skin by a percussive movement where the hand is immediately pulled off the muscle as soon as the hand strikes it?
A)Compression
B)Friction
C)Tapotement
D)Vibration
2
What technique is often used to deactivate trigger points or address specific problems when performing a maintenance massage?
A)Effleurage
B)Petrissage
C)Skin rolling
D)Direct or Sustained Pressure
3
What stroke is being used when the palms are placed together, with the heels of the hands positioned on the body part as pressure is applied in a downward fashion while separating the hands?
A)Prayer
B)Compressive active movement
C)Knuckling
D)Broadening
4
Of the following, which is not a technique that should be used in Pre-Event Massage?
A)Effleurage
B)Thumb stripping
C)Vibration
D)Compression
5
Of the following which stroke is not used in Post-Event Massage?
A)Vibration
B)Petrissage
C)Slow-rocking
D)Compression-broadening
6
What is the most effective way to alleviate muscle cramping?
A)Effleurage
B)Proprioceptive Neuromuscular Facilitation
C)Tense-Relax Method
D)Reciprocal Inhibition Method
7
What technique did Dr. Lawrence Jones, D.C., develop as an effective way to relieve cramping and the pain associated with it?
A)Muscle Testing
B)Positional Release
C)PNF
D)Reciprocal Inhibition Method
8
What position should the athlete be in if you are going to muscle test the Supraspinatus muscle?
A)Seated
B)Prone
C)Supine
D)Side-lying
9
What is a sprain with a mild stretch with no tear or a tear up to 20% called?
A)Grade I
B)Grade II
C)Grade III
D)Grade IV
10
A strain that involves a moderate or incomplete tear accompanied by bleeding into the muscle and some loss of use is called?
A)Grade I
B)Grade II
C)Grade III
D)Grade IV
11
What is the first step in the Four Step Treatment process for sprains and strains?
A)Decrease muscle spasms
B)Increase strength and endurance
C)Reduce inflammation
D)Increase flexibility
12
What is ice therapy combined with movement called?
A)Cryotherapy
B)Hydrotherapy
C)Thermotherapy
D)Cryokinetics
13
A steam bath is an example of what type of heat transfer?
A)Convection
B)Conduction
C)Conversion
D)Thermotherapy
14
What is the last sensation experience in the Four Sensations of Ice Application?
A)Aching or throbbing
B)Numbness
C)Appreciation of cold and pain
D)Warming sensation
15
In what situation should you not offer an athlete cool liquids to drink?
A)Heat Exhaustion
B)Hypothermia
C)Heat Stroke
D)Hyperthermia





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