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Learning Objectives
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After reading and studying this chapter and participating in lecture and discussion, students should be able to:

Discuss the characteristics of events that lead people to perceive them as stressful.

Describe the fight-or-flight response and the phases of the general adaptation syndrome.

Define health psychology and discuss the three predominant models for how psychological factors affect physical disease.

Discuss the relationship between psychological factors and coronary heart disease, as well as hypertension.

Discuss how psychological factors can influence immune functioning and the evidence that psychological factors influence the development and course of physical illness.

Discuss the negative physiological and psychological effects of sleep deprivation.

Distinguish among the various sleep disorders, including dyssomnias, and parasomnias.

Discuss some of the treatments available for sleep disorders.

Explain how dispositional pessimism may contribute to physical illness, and describe the specific evidence that supports this view.

Distinguish between Type A and Type B personalities, and discuss the evidence that Type A personality is associated with early mortality and coronary heart disease.

Identify the specific aspects of Type A personality that are most detrimental to health.

12 Discuss the role of social support in health and describe the relations among marriage, gender, and physical health.

Describe the elements of guided mastery techniques, biofeedback, and support groups and discuss their effectiveness in improving physical health.

Summarize the symptoms of PTSD, acute stress disorder, and adjustment disorder.

Discuss the types of events that can contribute to PTSD.

Discuss the sociocultural, psychological, and biological factors associated with increased risk of PTSD.

Discuss treatments for PTSD, including systematic desensitization therapy, stress management techniques, eye movement desensitization and reprocessing, and biological approaches.

Discuss cross-cultural differences in the presentation and treatment of PTSD.







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