(See related pages)
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| Global Health and Fitness | ||
| This site is an on-line guide to healthy living and optimal fitness. You are just a few clicks away from one of the most comprehensive health and fitness programs to be found anywhere. You will find information and guidance to help you gain strength, endurance, and flexibility. This site contains many links and will lead you through an endless world of health and fitness. It even has a site map! ( http://www.global-fitness.com/ ) | ||
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| National Academy of Sports Medicine | ||
| Contains a wealth of information on fitness exercises and activities. ( www.nasm.org ) | ||
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| National Strength and Conditioning Association | ||
| Website for an organization that focuses on strength and conditioning, to support and disseminate research-based knowledge and its practical application, and to improve athletic performance and fitness. ( http://www.nsca.com/ ) | ||
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