Math Applications Quiz 1—Analyzing Your Diet



1.	How many grams of protein would supply 250 calories? Hint One (1) gram of protein has 4 calories.
	A.	83.3
	B.	62.5
	C.	50.0
	D.	31.25

2.	How many calories are in 16 grams of carbohydrate? Hint One (1) gram of carbohydrate has 4 calories.
	A.	4
	B.	12
	C.	32
	D.	64

3.	Michael needs about 2800 calories a day. How many of those calories at most should come from fat? Hint At most, 30% of your calories should come from fat.
	A.	1260
	B.	840
	C.	420
	D.	84

4.	A recipe for beef tips lists 225 calories per serving with 28 grams of protein. What percentage of calories for beef tips comes from protein? (Hint: 4 x grams of protein ÷ total number of calories x 100 = % of calories from protein.)
	A.	49.8%
	B.	52.3%
	C.	62.8%
	D.	70.0%

5.	Find the number of carbohydrate grams in a 355 calorie meal. Hint One (1) gram of carbohydrate has 4 calories.
	A.	44.375
	B.	59.17
	C.	88.75
	D.	118.333

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