Food for Today ©2010

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Practice Quizzes

1
A person who does not eat meat, poultry, or fish is
A)an omnivore
B)a vegetarian
C)a carnivore
D)a macrobiotics
2
A lacto-vegetarian eats
A)only foods from plant sources.
B)foods from plant sources, plus eggs.
C)foods from plant sources, plus dairy products.
D)only the ripe fruits plants and trees.
3
Which of the following is not a benefit of a vegetarian diet
A)A vegetarian diet is a guarantee of good nutrition.
B)Vegetarians live about seven years longer than non-vegetarians.
C)Vegetarian foods usually cost less than animal foods.
D)Land is better used to grow grains and vegetables for people than for livestock feed.
4
Vegans may find it difficult to get
A)zinc.
B)calcium.
C)iron.
D)Vitamins B12 and D.
5
_____ is a meat substitute made of protein from a type of edible fungus.
A)Firm tofu
B)Quorn
C)Seitan
D)Tempeh
6
Which of the following ethnic cuisines is not rich in vegetarian foods?
A)Indian
B)French
C)Thai
D)Mexican
7
Many dairy substitutes are based on
A)wheat.
B)vegetable oils.
C)soy.
D)cauliflower.
8
When dining out, vegetarians should
A)order directly from the menu.
B)avoid ethnic restaurants.
C)order vegetables in cream sauce.
D)ask about vegetarian options.
9
You have invited your friend Ian to a dinner party. Ian is a pescatarian. Which dish would you not want to serve?
A)Hummus
B)Grilled shrimp with lemon sauce
C)An authentic Indian curry
D)Chicken and Rice Casserole
10
A fruitarian would prefer not to eat
A)carrots
B)squash
C)almonds
D)apples
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