| Self-Esteem
After you complete this chapter, you should be able to: - Define self-esteem and explain its importance.
- Describe how childhood experiences affect self-esteem.
- Define self-expectancy and explain two ways to boost it.
- Explain why self-acceptance is important for high self-esteem.
- Explain how to change negative self-talk into positive self-talk.
- Explain how to handle criticism well.
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