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Chapter Objectives
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When you have studied this chapter, you should be able to:

Define consciousness and describe the features of daydreams.

Explain Hilgard's concept of divided consciousness.

Identify the characteristics of the unconscious mind.

List and describe the stages of sleep.

Compare and contrast REM sleep and non-REM sleep features and dreaming.

Explain circadian rhythms, and describe the consequences of interrupting circadian rhythms.

Discuss sleep deprivation and the need for sleep.

Describe what is understood about the content and meaning of dreams and how dreams are interpreted.

Describe the following sleep phenomena: nightmares, night terrors, sleepwalking, and sleeptalking.

Distinguish among the following sleep disorders: insomnia, narcolepsy, and sleep apnea.

List the characteristics of altered states of consciousness.

Describe the meditation process and the concept of mindfulness.

Identify the characteristics of the hypnotic state, and describe the relationship between mesmerism and hypnosis.

List the variables that influence individual responses to psychotropic drugs.

Identify depressant drugs, and compare their various effects.

Describe the effects of narcotics.

Describe the effects of inhalants, hallucinogens, and marijuana.

Describe the phenomena of drug abuse and drug dependence.

Discuss the issues regarding legal consciousness-altering drugs.







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