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Internet Exercises
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1.
What does REBT stand for? Under what category does it fall? Describe a scenario for which it might be employed. To explore further, go to www.rebt.org.

2.
Were you aware that individuals can now receive therapy online? Given what you know about psychotherapy, what is your initial reaction to this opportunity? What do you think the benefits might be? The concerns? Now check out www.metanoia.org/imhs and address the issues further. Could this really be helpful to people? If so, whom? How can people be comfortable or confident that this can provide them assistance? What do you perceive as the strengths of online therapy? The weaknesses? Are there any dangers in online therapy? Explain.

3.
Given what you've learned about Humanistic therapies and their client-centered nature, brainstorm some variations as to how therapists might go about reaching out to their "clients" and helping the healing process. Afterwards, check out the variety of different approaches listed in the glossary at http://www.findcounseling.com.

What did you find? Were you surprised by any of the approaches described? Which one(s) do you feel would be the most effective? With whom might they work best?






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