Please answer all questions.
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1 | | Essential nutrients |
| | A) | are nutrients that the body can manufacture from other molecules. |
| | B) | include most vitamins, minerals, and water. |
| | C) | are usually synthesized in the liver. |
| | D) | are essential because they provide large numbers of calories. |
| | E) | include all fats, carbohydrates, and proteins. |
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2 | | Each gram of carbohydrate or protein metabolized by the body releases about _____ kcal of energy, whereas each gram of fat metabolized by the body releases about _____ kcal. |
| | A) | 4,5 |
| | B) | 4,6 |
| | C) | 6,9 |
| | D) | 4,9 |
| | E) | 9,4 |
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3 | | Cellulose |
| | A) | is composed of long chains of sucrose. |
| | B) | is an energy-storage molecule in plants. |
| | C) | is easily digested by humans. |
| | D) | provides fiber, or "roughage" in the diet. |
| | E) | is converted to glycogen in the small intestine. |
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4 | | Which of these foods does NOT contain cholesterol? |
| | A) | liver |
| | B) | butter |
| | C) | cheese |
| | D) | eggs |
| | E) | molasses |
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5 | | There are ______ amino acids in proteins, and ______ are considered to be essential amino acids. |
| | A) | 30, 12 |
| | B) | 20, 12 |
| | C) | 20, 9 |
| | D) | 12, 9 |
| | E) | 12, 4 |
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6 | | Vitamins |
| | A) | function as coenzymes in the body. |
| | B) | can have their chemical structures destroyed by heat. |
| | C) | can be manufactured in the body from provitamins. |
| | D) | such as A, D, E, and K are fat-soluble vitamins. |
| | E) | all of these |
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7 | | The energy currency of the cell is |
| | A) | fats. |
| | B) | ATP. |
| | C) | ADP. |
| | D) | enzymes. |
| | E) | vitamins. |
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8 | | Anaerobic respiration produces ______ ATP and 2 ______ per glucose. |
| | A) | 38, carbon dioxide and water |
| | B) | 38, lactic acid |
| | C) | 2, carbon dioxide and water |
| | D) | 2, lactic acid |
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9 | | Given these phases of aerobic respiration: 1. acetyl-coenzyme A formation 2. citric acid cycle 3. electron-transport chain 4. glycolysis, List the phases in order, starting with a molecule of glucose. |
| | A) | 1,4,2,3 |
| | B) | 2,1,4,3 |
| | C) | 3,2,4,1 |
| | D) | 3,4,1,2 |
| | E) | 4,1,2,3 |
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10 | | During the absorptive state, |
| | A) | fats are used as an energy source. |
| | B) | glucose is converted into glycogen or fats. |
| | C) | fatty acids are converted to acetyl-CoA. |
| | D) | acetyl-CoA is used to produce ketone bodies in the liver. |
| | E) | proteins are metabolized or converted into glucose. |
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11 | | Molecules that are used in the electron-transport chain to generate additional ATP are |
| | A) | NADH and FADH2. |
| | B) | glucose and ketone bodies. |
| | C) | pyruvic acid and lactic acid. |
| | D) | glucose and pyruvic acid. |
| | E) | acetyl-CoA and amino acids. |
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12 | | Which of these is NOT a function of minerals in the body? |
| | A) | acting as coenzymes |
| | B) | adding mechanical strength to bones and teeth |
| | C) | acting as buffers |
| | D) | acting as a regulator of osmotic pressure |
| | E) | acting as a source of energy |
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13 | | One pound of body fat is equal to about |
| | A) | 4.825 kcal. |
| | B) | 270 kcal. |
| | C) | 2700 kcal. |
| | D) | 3500 kcal. |
| | E) | 6000 kcal. |
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14 | | The gain or loss of heat as infrared energy between two objects that are not in physical contact with each other is called |
| | A) | convection. |
| | B) | evaporation. |
| | C) | radiation. |
| | D) | conduction. |
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15 | | For long-term storage, glucose is converted to ______ , while for short-term storage, glucose is converted to ______. |
| | A) | fat, glycogen |
| | B) | glycogen, ketone bodies |
| | C) | glycogen, protein |
| | D) | pyruvic acid, fat |
| | E) | fat, pyruvic acid |
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16 | | Which of the following is NOT a lipid? |
| | A) | Triacylglycerides |
| | B) | Glycerol |
| | C) | Steroids |
| | D) | Fat-soluble vitamins |
| | E) | Phospholipids |
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17 | | According to the Dietary Guidelines Advisory Committee, the Acceptable Macronutrient Distribution Range (AMDR) for adults for carbohydrates is _____ of total kilocalories, _____ of total kilocalories for proteins, and ______ of total kilocalories for fats. |
| | A) | 45%-65%; 10%-35%; 20%-35% |
| | B) | 45%-65%; 20%-35%; 10%-35% |
| | C) | 20%-35%; 10%-35%; 45%-65% |
| | D) | 20%-35%; 45%-65%; 10%-35% |
| | E) | 10%-35%; 45%-65%; 20%-35% |
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18 | | The ________ is defined as the energy required to raise the temperature of 1000g of water from 14oC to 15oC. |
| | A) | basal metabolic rate |
| | B) | calorie |
| | C) | kilocalorie |
| | D) | RDA |
| | E) | RDI |
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