Food for Today

Directions: Prepare a menu based on the results of the My Pyramid Plan you completed in the first activity. For example, for breakfast you might list 1 ounce of cereal, ½ cup of sliced peaches, etc. For each meal, describe a recipe source that you would use to prepare the meal.

1			List breakfast foods. Include the amounts.
2			What is the source of the recipe you will use to prepare breakfast? (my own recipe, book, magazine, etc.)
3			List lunch foods. Include the amounts.
4			What is the source of the recipe you will use to prepare lunch? (my own recipe, book, magazine, etc.)
5			List dinner foods. Include the amounts.
6			What is the source of the recipe you will use to prepare dinner? (my own recipe, book, magazine, etc.)
7			List snack foods. Include the amounts.
8			What is the source of the recipe you will use to prepare a snack? (my own recipe, book, magazine, etc.)