Glencoe Health ©2011

Chapter 11: Managing Weight and Eating Behaviors

Online Quizzes

1

What is a drawback to being underweight?

A)You put too much strain on your bones and muscles.
B)You increase the risk of heart disease.
C)You may have high blood pressure.
D)You may be tired and unable to fight illness.
2

Which will make your body burn more calories?

A)Good muscle tone
B)Drinking plenty of water
C)Drinking whole milk
D)Skipping breakfast
3

Which fad diet deprives the body of nutrients and may result in dehydration?

A)Liquid diet
B)Magic combinations diet
C)Fasting
D)Diet pills
4

Which eating disorder is characterized by starvation?

A)Anorexia nervosa
B)Bulimia nervosa
C)Binge eating
D)All of the above
5

Which is NOT a consequence of bulimia nervosa?

A)Dehydration
B)Loss of tooth enamel
C)Kidney damage
D)Brittle bones
6

Which form of vegetarianism allows foods from plant sources only?

A)Lacto-ovo vegetarianism
B)Lacto vegetarianism
C)Ovo vegetarianism
D)Vegan
7

Which is recommended in reduced amounts for people with high blood pressure?

A)Saturated fats
B)Gluten
C)Salt
D)Trans-fats
8

How many cups of non-caffeinated fluids should teen girls drink daily?

A)6
B)8
C)9
D)13
9

When is the best time to eat before a big competition?

A)3 to 4 hours
B)1 hour
C)6 hours
D)You shouldn't eat before a competition.
10

Why are megadose dietary supplements considered dangerous?

A)They can give you too much of a particular vitamin.
B)They are addictive.
C)They are often mislabeled.
D)They contain dangerous substances.
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