This timely article is presented by Mayo Clinic. Our sedentary lifestyles and high-fat, high-sugar diets put us at greater risk of developing this potentially deadly disease. Read this article to learn how to keep yourself healthy.
The National Osteoporosis Foundation site explains the risk factors associated with osteoporosis, who is and is not more likely to develop this debilitating disease, and general information about bone health.
C. Everett Koop's Shape Up America provides the latest information on physical fitness and weight management. Use this site to determine your BMI and risk factors associated with your current level of fitness.