Glencoe Health

Chapter 2: Taking Charge of Your Health

Online Quizzes

1

A health skill is _____

A)a life skill.
B)a strategy for maintaining health.
C)a tool for improving your health.
D)All of the above
2

Which is NOT an example of effective interpersonal communication?

A)"I wish you would call when you are going to be late."
B)"You really drive me crazy!"
C)"Please tell me what is bothering you."
D)"No, that makes me feel uncomfortable."
3

A refusal skill is important because _____

A)it helps you say no to potentially harmful behaviors.
B)saying no is the best way to resolve a conflict.
C)it shows that you are a good listener.
D)it shows you respect other peoples' feelings.
4

Which strategy does NOT help the process of resolving a conflict?

A)Using a polite tone of voice
B)Taking time out
C)Refusing to talk
D)Brainstorming solutions
5

Which is NOT an example of stress management?

A)Arguing
B)Bike riding
C)Listening to soothing music
D)Using a calendar to plan your week
6

What is the first step in effective decision making?

A)Ignore the problem
B)Identify the situation
C)Make a decision and act on it
D)Weigh the possible outcomes of your decision
7

Which is an example of a short-term goal?

A)Applying for college
B)Losing twenty pounds
C)raising money to buy a car
D)Studying for a quiz
8

As a consumer, which is the most important influence of which you need to be aware?

A)Quality
B)Price
C)Advertising
D)Quantity
9

Which are ways to sharpen consumer skills?

A)Comparison shopping
B)Read product labels
C)Online shopping
D)Both a. and b.
10

Which claim might indicate health fraud?

A)Secret formula
B)Overnight results
C)Miracle cure
D)All of the above
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